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By working with the subtle body, therapists can support deep regenerative processes in their patients – while simultaneously reconnecting with their own inner source of strength How to recharge through subtle-body work and prevent exhaustion (Bildquelle: SimonSkafar @istockphoto.com) By Ronald Goethert Therapists are often under particular pressure in their professionalRead More →

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HRV data shows that Subtle Body Balance can trigger deeper regeneration than deep sleep -with measurable effects on health, stress, and biological age Fig. 1 Heart rate variability measurement during a Subtle Body Balance treatment (Bildquelle: Autonom Health) by Ronald Goethert If granted one wish, many people would likely chooseRead More →

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Reconnecting with yourself through Subtle Body Balance by the Goethert Method Heart rate variability measurement during a Subtle Body Balance treatment (Bildquelle: Autonom Health) Over the years, we often lose our natural zest for life and our inner sense of well-being. How can we prevent ourselves from becoming disconnected? HowRead More →

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Subtle Body Balance increases heart rate variability in an unequaled way, strengthens the autonomic nervous system, promoting regeneration & vitality The subtle body could become an integrative part of the lifestyle medicine of the future (Bildquelle: SimonSkafar @istock.com) Summary: A study using Heart Rate Variability (HRV) measurements proves the existenceRead More →

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Subtle Body Balance induces higher regeneration levels than in sleep, reduces the body“s stress response & increases vitality in an unprecedented way. Activating the Vagus Nerve with Subtle Body Balance (Bildquelle: raisondtre, stock.adobe.com) The modern world has us firmly in its grip: increasing demands – from outside as well asRead More →